Cinnamon Sugar Protein Donut Recipe – Yum Yarns

Best Cinnamon Sugar Protein Donut Recipe

Ah, cinnamon sugar protein donuts! Believe me, these little bites of heaven pair fantastic with your morning coffee, a cup of green tea, or even a cold glass of almond milk. Sometimes, I like to enjoy them with some fresh berries on the side. The flavors meld together beautifully, making it a quick and nutritious start to your day.

Best Cinnamon Sugar Protein Donut Recipe

You wouldn’t believe the plethora of protein-packed recipes I’ve been cooking up lately. But today, I’m particularly excited to share my all-time favorite: the cinnamon sugar protein donut recipe! These donuts are not just any donuts; they combine a great taste with a nutrient-rich punch. Ideal for a quick breakfast or a mid-afternoon snack, they will keep you satisfied and guilt-free.

What Is Cinnamon Sugar Protein Donut?

So, what exactly makes this cinnamon sugar protein donut so special? Simple. It’s a healthy twist on the classic donut recipe, swapping out traditional sugary ingredients for protein-rich alternatives. This way, you get your donut fix without the unhealthy sugar crash usually associated with regular donuts. Plus, they are surprisingly easy to make!

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How Do These Donuts Taste?

Imagine biting into a fluffy, yet slightly chewy donut, with a flavor profile that’s pampered with the delicate balance of cinnamon and sugar. Each bite gives you a warm, comforting feeling like that of a traditional donut, but it’s nutritious. The protein powder adds a subtle hint of nuttiness, making them uniquely satisfying and wholesome.

Why You’ll Love This

Let’s talk about why you’ll probably end up loving these cinnamon sugar protein donuts as much as I do:

  • They’re Healthy: Packed with protein and low on sugars.
  • Quick to Make: Takes under an hour, start to finish.
  • Perfect Texture: Soft inside, delicately crusty outside.
  • Versatile: Enjoy them at breakfast, as a snack, or even dessert.
  • Kid-Friendly: They’ll love the taste, you’ll love the nutrition!

Ingredients

Let’s get to the list of what you’ll need to whip up these delectable donuts:

  • Donut:
    • 2 large eggs, lightly beaten
    • 7 tablespoons of water
    • 2 tablespoons of oil or unsweetened apple puree
    • A pinch of freshly grated nutmeg
    • A pinch of ground cinnamon
    • 1 teaspoon vanilla extract
    • 1 box of Proteinfull Baking Classic Yellow Cake Mix
  • Coating:
    • 1 tablespoon finely chopped walnuts
    • 1 teaspoon melted coconut oil
    • ¼ cup erythritol sweetener
    • 1 teaspoon ground cinnamon
Cinnamon Sugar Protein Donut Recipe

Step-by-Step Directions

Step 1: Preheat Your Oven

Preheat your oven to 350°F (175°C). My oven usually takes about 10 minutes to reach the desired temperature. It gives me just enough time to prepare the donut batter.

Step 2: Prepare the Donut Pan

Lightly oil a donut pan. You can use coconut oil for an extra hint of flavor. Trust me, it’s worth the little extra effort.

Step 3: Mix Wet Ingredients

In a large bowl, whisk together the lightly beaten eggs, water, oil (or apple puree), vanilla extract, nutmeg, and cinnamon. Make sure the mixture is smooth.

Step 4: Add Dry Ingredients

Add the Proteinfull Baking Classic Yellow Cake Mix to the bowl. Gradually incorporate the dry ingredients into the wet mix. Stir until everything is well combined and the batter is lump-free.

Step 5: Pour Batter into Donut Pan

Carefully pour or pipe the batter into the greased donut pan, filling each mold about three-quarters full. Tip: Using a piping bag makes this process way easier!

Step 6: Bake

Place the pan in the preheated oven. Bake for about 15-18 minutes. Keep an eye out; they’re ready when a toothpick inserted comes out clean.

Step 7: Preparing the Coating

While the donuts are baking, mix erythritol sweetener and ground cinnamon in a small bowl. In a separate small bowl, melt the coconut oil.

Step 8: Coat the Donuts

Once baked, remove the donuts from the oven and let them cool slightly—about 5 minutes. Brush the top of each donut with melted coconut oil immediately and then dip into the cinnamon-erythritol mixture.

Step 9: Garnish and Enjoy

Sprinkle with finely chopped walnuts for an added crunch. Voila! You have a batch of delicious cinnamon sugar protein donuts ready to be devoured.

Tips On Making Cinnamon Sugar Protein Donut

Here are five tips to ensure your donuts come out perfect each time:

  • Don’t Overmix: Be gentle when mixing your batter. Overmixing can make donuts dense and chewy.
  • Use Fresh Ingredients: Fresh spices and pure vanilla extract elevate the flavor.
  • Check Oven Temperature: Use an oven thermometer for accuracy.
  • Let Them Cool: Allow the donuts to cool before applying the coating to prevent them from falling apart.
  • Storage: Store in an airtight container to maintain freshness.
Easy Cinnamon Sugar Protein Donut Recipe

Nutrition Information

How Do You Store These Cinnamon Sugar Protein Donuts?

Storing these donuts is a breeze. Once they’ve fully cooled, place them in an airtight container and store them at room temperature for up to three days. If you want them to last longer, put them in the fridge for up to a week. Just let them come to room temperature or lightly warm them in the microwave before eating.

What Other Substitutes Can You Use In Cinnamon Sugar Protein Donut Recipe?

If you’re itching to experiment, here are some great substitutes:

  • Sweetener: Use Stevia, monk fruit sweetener, or even coconut sugar as an alternative to erythritol.
  • Nutmeg: Allspice or ground cloves can bring a different spice profile.
  • Oil: Try avocado oil or melted butter for a richer taste.
  • Protein Mix: Instead of Proteinfull, try another brand like Quest or Optimum Nutrition.
  • Walnuts: Substitute with pecans or almonds for a different crunch.
Cinnamon Sugar Protein Donut Recipe

Cinnamon Sugar Protein Donut Recipe

Tina Cooper
You wouldn’t believe the plethora of protein-packed recipes I’ve been cooking up lately. But today, I’m particularly excited to share my all-time favorite: the cinnamon sugar protein donut recipe! These donuts are not just any donuts; they combine a great taste with a nutrient-rich punch.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dessert
Cuisine American
Servings 4 Servings
Calories 95 kcal

Equipment

  • Donut pan
  • Piping bag
  • Toothpick

Ingredients
  

Donut:

  • 2 large eggs lightly beaten
  • 7 tablespoons of water
  • 2 tablespoons of oil or unsweetened apple puree
  • A pinch of freshly grated nutmeg
  • A pinch of ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 box of Proteinfull Baking Classic Yellow Cake Mix

Coating:

  • 1 tablespoon finely chopped walnuts
  • 1 teaspoon melted coconut oil
  • ¼ cup erythritol sweetener
  • 1 teaspoon ground cinnamon

Instructions
 

Step 1: Preheat Your Oven

  • Preheat your oven to 350°F (175°C). My oven usually takes about 10 minutes to reach the desired temperature. It gives me just enough time to prepare the donut batter.

Step 2: Prepare the Donut Pan

  • Lightly oil a donut pan. You can use coconut oil for an extra hint of flavor. Trust me, it’s worth the little extra effort.

Step 3: Mix Wet Ingredients

  • In a large bowl, whisk together the lightly beaten eggs, water, oil (or apple puree), vanilla extract, nutmeg, and cinnamon. Make sure the mixture is smooth.

Step 4: Add Dry Ingredients

  • Add the Proteinfull Baking Classic Yellow Cake Mix to the bowl. Gradually incorporate the dry ingredients into the wet mix. Stir until everything is well combined and the batter is lump-free.

Step 5: Pour Batter into Donut Pan

  • Carefully pour or pipe the batter into the greased donut pan, filling each mold about three-quarters full. Tip: Using a piping bag makes this process way easier!

Step 6: Bake

  • Place the pan in the preheated oven. Bake for about 15-18 minutes. Keep an eye out; they’re ready when a toothpick inserted comes out clean.

Step 7: Preparing the Coating

  • While the donuts are baking, mix erythritol sweetener and ground cinnamon in a small bowl. In a separate small bowl, melt the coconut oil.

Step 8: Coat the Donuts

  • Once baked, remove the donuts from the oven and let them cool slightly—about 5 minutes. Brush the top of each donut with melted coconut oil immediately and then dip into the cinnamon-erythritol mixture.

Step 9: Garnish and Enjoy

  • Sprinkle with finely chopped walnuts for an added crunch. Voila! You have a batch of delicious cinnamon sugar protein donuts ready to be devoured.

Notes

Here are five tips to ensure your donuts come out perfect each time:
  • Don’t Overmix: Be gentle when mixing your batter. Overmixing can make donuts dense and chewy.
  • Use Fresh Ingredients: Fresh spices and pure vanilla extract elevate the flavor.
  • Check Oven Temperature: Use an oven thermometer for accuracy.
  • Let Them Cool: Allow the donuts to cool before applying the coating to prevent them from falling apart.
  • Storage: Store in an airtight container to maintain freshness.

Nutrition

Calories: 95kcal
Keyword Cinnamon Sugar Protein Donut Recipe
Tried this recipe?Let us know how it was!

Frequently Asked Questions

1. Can I make these donuts without a donut pan?

Absolutely! You can use a muffin tin; just reduce the baking time slightly.

2. Can I freeze these donuts?

Yes, you can! Wrap each donut individually in plastic wrap and store in a ziplock bag. They can last up to three months in the freezer.

3. What if I’m allergic to nuts?

No problem. You can leave out the walnuts or substitute with seeds like pumpkin or sunflower.

4. Can I make these donuts gluten-free?

Sure! Just use a gluten-free protein cake mix.

5. How can I increase the protein content further?

Consider adding a scoop of unflavored protein powder to the batter. You might need to adjust the liquid slightly.

6. What other toppings can I use? 

Feel free to get creative! Drizzle them with a protein icing or sprinkle with sugar-free chocolate chips.

Conclusion

So there you have it—a delightful, protein-packed indulgence that’s easy to make and delicious to boot. This cinnamon sugar protein donut recipe is a crowd-pleaser, whether you’re making them for yourself, your family, or a gathering. The recipe is versatile, healthy, and utterly satisfying. Next time you’re craving something sweet yet nutritious, you know what to bake. Enjoy every bite!

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