It was a balmy summer evening when the aroma of grilled chicken wafted through our backyard, entwining itself with laughter and chatter. The sun hung low, casting a golden hue, while friends gathered around to enjoy a meal bursting with flavor.
As the grill sizzled, I couldn’t help but share my secret: Pollo Tropical Citrus Marinated Chicken. This dish not only graces our table but also pairs wonderfully with a fresh Italian Pasta Salad, perfect for summer dining. If you’ve ever wanted to impress your guests or family with a citrus-infused delight, you’re in for a treat.
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What is Pollo Tropical Citrus Marinated Chicken?
Pollo Tropical Citrus Marinated Chicken is a dish that embodies vibrant flavors. Imagine juicy, tender chicken infused with zesty citrus. I often think of it as sunshine on a plate.
The marinade combines fresh citrus juices, fragrant garlic, and earthy spices, transforming ordinary chicken into a culinary experience. The marinade not only adds taste but also helps to tenderize the meat, resulting in a dish that’s both succulent and satisfying.
The Ingredients
Here’s what you’ll need to create this mouthwatering masterpiece:
- Juice from 2 lemons (approximately 1/4 cup)
- Juice from 2 large limes (approximately 1/4 cup)
- 1/2 cup freshly squeezed orange juice or 1 cup of pureed fresh pineapple
- 2+ lbs of chicken breast, thinly sliced, or regular chicken breasts halved lengthwise (up to 4 lbs can be marinated with this quantity)
- 1/4 cup extra virgin olive oil
- 6 cloves of garlic, minced
- 1 medium onion, finely chopped
- 1 tablespoon honey
- 1 teaspoon smoked paprika
- 2 teaspoons ground turmeric
- 1 teaspoon ground cumin
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
How to Make Pollo Tropical Citrus Marinated Chicken
Let’s dive into the joy of cooking! Preparing this dish is simple and brings a sense of accomplishment as you watch it transform. The best part? You can do most of the work ahead of time, allowing those flavors to meld beautifully.
Step-by-Step Directions
Step 1: Prepare the Marinade
In a large bowl, combine the citrus juices. Squeeze those lemons and limes until your arms feel the burn, but you’ll be glad you did! Add the freshly squeezed orange juice or pureed pineapple—either works wonders.
Step 2: Mix in the Flavors
Add the minced garlic, finely chopped onion, olive oil, honey, smoked paprika, turmeric, cumin, salt, and pepper to the bowl. Stir everything together until well combined. The colors and scents will start to inspire your senses.
Step 3: Marinate the Chicken
Take your chicken breasts and give them a bit of a drizzle with the marinade. Make sure every piece is coated. Ideally, you want that chicken swimming in citrus goodness. Cover the bowl with plastic wrap or transfer everything into a resealable bag. Whatever floats your boat! Refrigerate for at least two hours, or even better—overnight.
Step 4: Preheat the Grill
When you’re ready to cook, preheat your grill over medium-high heat. The secret here is to get that grill nice and hot. A properly heated grill means those chicken breasts will get beautiful grill marks while sealing in all that moisture.
Step 5: Grill the Chicken
Remove the chicken from the marinade, allowing any excess to drip off. Place the pieces on the hot grill, and let them cook without moving them for about 6–8 minutes on one side. Flip them only once to achieve that coveted char.
Step 6: Finish and Serve
Once the chicken is cooked through—reaching an internal temperature of 165°F—remove it from the grill. Let it rest on a cutting board for a few minutes. This resting ensures those juices redistribute throughout the meat, making every bite tender and juicy. Slice it up and serve!
Notes
- Use Fresh Ingredients: The fresher the citrus, the brighter the flavors. Don’t skimp on quality!
- Longer Marination Equals Better Flavor: If time allows, marinate overnight for deeper taste.
- Try Different Citrus: Experiment with grapefruit or tangerines for a unique twist on the classic flavor.
- Grill or Bake: This chicken can also be baked in the oven at 375°F for about 25–30 minutes if you don’t have a grill.
- Leftovers Are a Treat: This chicken is excellent cold on salads the next day.
Storage Tips
Store any leftover chicken in an airtight container. In the refrigerator, it stays fresh for up to 3 days. Reheat gently in the microwave or enjoy it cold, perhaps on a salad or in a wrap. If you want to freeze it, make sure to wrap it tightly. Frozen, it can last up to 3 months.
Nutrition Information
pollo tropical citrus marinated chicken recipe nutrition facts
Serving Suggestions
- Accompany with Rice and Beans: Create a complete meal by serving this chicken over a bed of fluffy rice and black beans. That’s the backbone of a wholesome dish.
- Serve with a Side Salad: A crisp green salad with a light vinaigrette perfectly complements the chicken and adds a refreshing crunch.
- Wrap it Up: Use the marinated chicken in a wrap with lettuce, tomatoes, and a splash of your favorite dressing. Quick lunch? Yes, please!
- Tacos Anyone?: Shred the chicken and serve it in corn tortillas with avocado, cilantro, and a squeeze of lime. Now, that’s a fiesta on a plate!
- Pasta Companion: Toss sliced chicken with your favorite pasta, fresh veggies, and a splash of olive oil for a delightful pasta salad that’s perfect for any gathering.
What Other Substitutes Can I Use in Pollo Tropical Citrus Marinated Chicken?
- Turkey Breast: Use turkey instead of chicken for a leaner option that’s equally satisfying.
- Firm Tofu: A great plant-based alternative that soaks up the marinade beautifully. Just press the tofu to remove excess moisture before marinating.
- Pork Chops: They provide a different flavor profile. Marinate and grill the same way for a delightful twist.
- Fish Fillets: Try salmon or tilapia. They cook quicker and also carry the citrus flavors nicely.
- Vegetable Medley: You can marinate assorted vegetables like zucchini, bell peppers, and mushrooms for a delicious vegetarian option.
Pollo Tropical Citrus Marinated Chicken Recipe
Equipment
- Plastic wrap
- Large bowl
Ingredients
- Juice from 2 lemons approximately 1/4 cup
- Juice from 2 large limes approximately 1/4 cup
- 1/2 cup freshly squeezed orange juice or 1 cup of pureed fresh pineapple
- 2 + lbs of chicken breast thinly sliced, or regular chicken breasts halved lengthwise (up to 4 lbs can be marinated with this quantity)
- 1/4 cup extra virgin olive oil
- 6 cloves of garlic minced
- 1 medium onion finely chopped
- 1 tablespoon honey
- 1 teaspoon smoked paprika
- 2 teaspoons ground turmeric
- 1 teaspoon ground cumin
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
Instructions
Step 1: Prepare the Marinade
- In a large bowl, combine the citrus juices. Squeeze those lemons and limes until your arms feel the burn, but you’ll be glad you did! Add the freshly squeezed orange juice or pureed pineapple—either works wonders.
Step 2: Mix in the Flavors
- Add the minced garlic, finely chopped onion, olive oil, honey, smoked paprika, turmeric, cumin, salt, and pepper to the bowl. Stir everything together until well combined. The colors and scents will start to inspire your senses.
Step 3: Marinate the Chicken
- Take your chicken breasts and give them a bit of a drizzle with the marinade. Make sure every piece is coated. Ideally, you want that chicken swimming in citrus goodness. Cover the bowl with plastic wrap or transfer everything into a resealable bag. Whatever floats your boat! Refrigerate for at least two hours, or even better—overnight.
Step 4: Preheat the Grill
- When you’re ready to cook, preheat your grill over medium-high heat. The secret here is to get that grill nice and hot. A properly heated grill means those chicken breasts will get beautiful grill marks while sealing in all that moisture.
Step 5: Grill the Chicken
- Remove the chicken from the marinade, allowing any excess to drip off. Place the pieces on the hot grill, and let them cook without moving them for about 6–8 minutes on one side. Flip them only once to achieve that coveted char.
Step 6: Finish and Serve
- Once the chicken is cooked through—reaching an internal temperature of 165°F—remove it from the grill. Let it rest on a cutting board for a few minutes. This resting ensures those juices redistribute throughout the meat, making every bite tender and juicy. Slice it up and serve!
Notes
- Use Fresh Ingredients: The fresher the citrus, the brighter the flavors. Don’t skimp on quality!
- Longer Marination Equals Better Flavor: If time allows, marinate overnight for deeper taste.
- Try Different Citrus: Experiment with grapefruit or tangerines for a unique twist on the classic flavor.
- Grill or Bake: This chicken can also be baked in the oven at 375°F for about 25–30 minutes if you don’t have a grill.
- Leftovers Are a Treat: This chicken is excellent cold on salads the next day.
Nutrition
Frequently Asked Questions
1. Can I use bottled juice instead of fresh?
While fresh is always best for flavor, bottled juices work in a pinch. Just aim for 100% juice without added sugars for the best results.
2. What is the best way to grill chicken to keep it juicy?
Make sure your grill is hot before placing the chicken on it. Avoid flipping it too often, and let it rest after cooking to keep those juices intact.
3. How can I adjust the spice levels?
If you crave a little heat, consider adding some chili powder or a splash of hot sauce to the marinade. Adjust according to your taste.
4. Is it possible to marinate for too long?
Yes, you can! Over-marinating can lead to a mushy texture due to the acids in the marinade. Stick to a maximum of 24 hours.
5. Can I bake the chicken instead of grilling?
Absolutely! Baking works beautifully. Just preheat your oven to 375°F and bake for about 25 to 30 minutes.
Conclusion
This Pollo Tropical Citrus Marinated Chicken recipe is more than just a meal; it’s an experience, a celebration of flavors that brings people together.
From backyard barbecues to family dinners, it holds a special place at my table. With its zesty marinade and endless serving possibilities, it’s bound to become a favorite in your home too. Embrace the joy of cooking and share this dish with your loved ones—you won’t regret it!