Seafood Carbonara
When it comes to enjoying a delightful dish like seafood carbonara, the right pairings can elevate flavors and create a well-rounded meal.
Prep Time 25 minutes mins
Cook Time 20 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Sea food
Servings 4
Calories 450 kcal
- 6 egg yolks – Lightly beaten these will form the creamy base.
- 11 oz 320 g spaghetti pasta – This is a classic choice for carbonara.
- 3.5 oz 100 g fresh salmon fillet, diced – A delightful source of healthy fats.
- 3.5 oz 100 g canned tuna, drained – Adds convenience while still delivering flavor.
- Extra virgin olive oil as needed – A high-quality oil makes a difference.
- ¼ cup 60 ml dry white wine – This adds a depth of flavor.
- 3.5 oz 100 g fresh swordfish fillet, diced – Another tasty seafood option.
- ½ cup 60 g grated Parmigiano Reggiano cheese – For richness and umami.
- Freshly ground black pepper to taste – A staple seasoning.
- Fine sea salt to taste – Enhances flavors.
- 6 fresh thyme sprigs – Fresh herbs elevate the dish.
- 1 teaspoon lemon zest – Adds a bright note.
- 1 garlic clove minced – Provides aromatic depth.
- 1 tablespoon freshly chopped flat-leaf parsley – For finishing touches.
Step 2: Prepare the Seafood
While your pasta cooks, heat a large skillet over medium heat. Add a drizzle of extra virgin olive oil. After a few moments, add the diced salmon and swordfish to the pan. Cook for about 4-5 minutes until the fish is opaque throughout. Then stir in the drained canned tuna.
Step 3: Create the Sauce
In a large bowl, combine the egg yolks, grated Parmigiano Reggiano, minced garlic, lemon zest, and a generous pinch of black pepper. Whisk until smooth. The warmth of the pasta will gently cook the egg mixture, giving you a creamy sauce.
Step 4: Combine the Ingredients
Step 5: Mixing the Sauce and Pasta
- Quality Matters: Always use high-quality extra virgin olive oil; it enhances flavors significantly.
- Pasta Water is Key: The starchy water helps bind the sauce and create creaminess. Don’t skip this step!
- Enjoy Fresh Herbs: Fresh thyme and parsley offer vibrant flavors. Don’t be shy with herbs!
- Egg Temperature: Use eggs at room temperature to help with emulsification.
- Mix Quickly: When combining the egg mixture and pasta, work quickly to avoid cooking the eggs too much.
Calories: 450kcalCarbohydrates: 45gProtein: 27gFat: 18gFiber: 2g
Keyword Seafood Carbonara