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how to make seafood carbonara

Seafood Carbonara

When it comes to enjoying a delightful dish like seafood carbonara, the right pairings can elevate flavors and create a well-rounded meal.
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Main Course
Cuisine Sea food
Servings 4
Calories 450 kcal

Equipment

  • Skillet

Ingredients
  

  • 6 egg yolks – Lightly beaten these will form the creamy base.
  • 11 oz 320 g spaghetti pasta – This is a classic choice for carbonara.
  • 3.5 oz 100 g fresh salmon fillet, diced – A delightful source of healthy fats.
  • 3.5 oz 100 g canned tuna, drained – Adds convenience while still delivering flavor.
  • Extra virgin olive oil as needed – A high-quality oil makes a difference.
  • ¼ cup 60 ml dry white wine – This adds a depth of flavor.
  • 3.5 oz 100 g fresh swordfish fillet, diced – Another tasty seafood option.
  • ½ cup 60 g grated Parmigiano Reggiano cheese – For richness and umami.
  • Freshly ground black pepper to taste – A staple seasoning.
  • Fine sea salt to taste – Enhances flavors.
  • 6 fresh thyme sprigs – Fresh herbs elevate the dish.
  • 1 teaspoon lemon zest – Adds a bright note.
  • 1 garlic clove minced – Provides aromatic depth.
  • 1 tablespoon freshly chopped flat-leaf parsley – For finishing touches.

Instructions
 

Step 1: Cook the Pasta

  • Bring a large pot of salted water to a rolling boil. Add the spaghetti and cook according to the package instructions until al dente. Stir occasionally to prevent sticking. Reserve about 1 cup of pasta water before draining.

Step 2: Prepare the Seafood

  • While your pasta cooks, heat a large skillet over medium heat. Add a drizzle of extra virgin olive oil. After a few moments, add the diced salmon and swordfish to the pan. Cook for about 4-5 minutes until the fish is opaque throughout. Then stir in the drained canned tuna.

Step 3: Create the Sauce

  • In a large bowl, combine the egg yolks, grated Parmigiano Reggiano, minced garlic, lemon zest, and a generous pinch of black pepper. Whisk until smooth. The warmth of the pasta will gently cook the egg mixture, giving you a creamy sauce.

Step 4: Combine the Ingredients

  • Once the pasta is drained, add it directly to the skillet with the seafood. Pour in the dry white wine and add the thyme sprigs. Cook for about 1-2 minutes to evaporate some of the alcohol.

Step 5: Mixing the Sauce and Pasta

  • Remove the skillet from heat. Quickly pour the egg mixture over the pasta. Toss everything gently, adding reserved pasta water a little at a time until the desired consistency is reached. The heat from the pasta will thicken the sauce without scrambling the eggs.

Step 6: Final Touches

  • Finishing touches are paramount. Season with fine sea salt, and add more black pepper if needed. Finally, sprinkle fresh parsley over the top before serving.

Notes

  • Quality Matters: Always use high-quality extra virgin olive oil; it enhances flavors significantly.
  • Pasta Water is Key: The starchy water helps bind the sauce and create creaminess. Don’t skip this step!
  • Enjoy Fresh Herbs: Fresh thyme and parsley offer vibrant flavors. Don’t be shy with herbs!
  • Egg Temperature: Use eggs at room temperature to help with emulsification.
  • Mix Quickly: When combining the egg mixture and pasta, work quickly to avoid cooking the eggs too much.

Nutrition

Calories: 450kcalCarbohydrates: 45gProtein: 27gFat: 18gFiber: 2g
Keyword Seafood Carbonara
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