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how to make korean bbq meatballs over rice

Korean BBQ Meatballs Over Rice Recipe

When I think of a comforting dish that warms the heart and fills the belly, Korean BBQ meatballs over rice always comes to mind
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Prep Time 15 minutes
Cook Time 26 minutes
Total Time 41 minutes
Course Dinner
Cuisine Korean
Servings 1
Calories 195 kcal

Equipment

  • Oven
  • Baking sheet

Ingredients
  

Sauce Base

  • 2 ½ tablespoons light brown sugar
  • 1 teaspoon toasted sesame oil for a hint of nuttiness
  • ½ cup low-sodium soy sauce
  • ½ teaspoon freshly minced ginger
  • 2 cloves garlic finely minced
  • 1 teaspoon rice vinegar for a subtle tang

BBQ Marinade

  • ¼ cup low-sodium soy sauce
  • 2 garlic cloves minced
  • 1 green onion thinly sliced, plus extra for garnish
  • 1 tablespoon mirin optional
  • ¼ small Asian pear peeled, cored, and finely chopped
  • 1 teaspoon fresh ginger minced
  • ¼ cup light brown sugar

Meatballs

  • 1 pound ground beef
  • Salt and freshly ground black pepper to taste

To Serve

  • Toasted sesame seeds
  • Steamed white or brown rice

Instructions
 

Step 1: Prepare the Meatball Mixture

  • In a large bowl, mix the ground beef with salt and pepper. You want to season it well, as this will enhance the overall flavor.

Step 2: Create the BBQ Marinade

  • Whisk together the soy sauce, minced garlic, sliced green onions, mirin (if using), chopped Asian pear, minced ginger, and brown sugar in a separate bowl. The Asian pear adds a unique sweetness and moisture to the meat, helping to keep it tender.

Step 3: Combine Marinade with Meat

  • Pour the BBQ marinade over the seasoned ground beef. Using your hands, mix everything until well combined. This is where the real magic happens, as all the flavors begin to meld together.

Step 4: Form the Meatballs

  • Shape the mixture into small meatballs, about 1-2 inches in diameter. Aim for uniformity to ensure even cooking.

Step 5: Cook the Meatballs

  • In a skillet over medium heat, add a splash of oil and arrange the meatballs in a single layer. Cook for about 5-7 minutes, turning occasionally until they’re browned on all sides.

Step 6: Prepare the Sauce

  • While the meatballs are cooking, prepare the sauce. In a saucepan, combine the brown sugar, sesame oil, soy sauce, ginger, garlic, and rice vinegar. Bring it to a simmer, allowing the flavors to meld for about 3-5 minutes.

Step 7: Coat the Meatballs

  • Once the meatballs are browned and cooked through, pour the sauce over them in the skillet. Gently stir to coat all the meatballs evenly. Let it simmer for another couple of minutes to absorb all those delightful flavors.

Step 8: Serve Over Rice

  • Scoop a generous serving of rice onto your plates. Top with the luscious meatballs and sauce, and sprinkle with toasted sesame seeds. Don’t skimp on those— they add crunch and visual appeal.

Notes

  • Use Fresh Ingredients: Fresh garlic and ginger make a world of difference in flavor.
  • Customize the Heat: If you enjoy spice, consider adding a dash of chili flakes or gochujang.
  • Let Them Rest: After cooking, allow the meatballs to rest for a few minutes before serving. This helps the juices redistribute.
  • Check for Doneness: Ensure the meatballs reach an internal temperature of 160°F (71°C) for safety.
  • Mix Meat: If you desire a unique flavor, try mixing beef with pork.

Nutrition

Serving: 114gCalories: 195kcalCarbohydrates: 3gProtein: 23gFat: 9.5gSaturated Fat: 3.5gTrans Fat: 0.3gCholesterol: 67mgSodium: 1196mg
Keyword Korean BBQ Meatballs Over Rice Recipe
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