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Gluten Free Pancakes With Yogur

Gluten Free Pancakes With Yogurt

Contributor One
Gluten-free pancakes might sound like an indulgence meant solely for those with dietary restrictions, but I’m here to tell you that they can also bring joy to everyone else at the table. Made with hearty rolled oats and luscious yogurt, these pancakes are not just a healthier option; they can easily become the go-to breakfast for any occasion. 
Prep Time 10 minutes
Cook Time 13 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 250 kcal

Equipment

  • blender
  • griddle or skillet
  • measuring spoons
  • Measuring cups
  • Spatula

Ingredients
  

  • To make these delicious pancakes gather these ingredients:
  • - 1 ripe banana adds natural sweetness and moisture
  • - ½ cup 113g plain or vanilla Greek yogurt
  • - ½ cup 120g unsweetened vanilla almond milk (or your preferred dairy-free alternative)
  • - 1 large egg
  • - 1 tbsp coconut sugar
  • - 1 tsp pure vanilla extract
  • - ¼ tsp almond extract
  • - 1 ¼ cup 119g old-fashioned rolled oats (ensure gluten-free if needed)
  • - 2 tsp baking powder
  • - ¼ tsp salt
  • - Optional mix-ins: ½ cup fresh blueberries or chocolate chips
  • - Butter or olive oil for cooking

Instructions
 

Step 1: Blend the Batter

  • In your blender, add all your ingredients except for the mix-ins. This includes the rolled oats, Greek yogurt, egg, coconut sugar, almond milk, and extracts. Blend everything on high until the mixture is completely smooth. You should aim for about 30 seconds to 1 minute of blending time. Once smooth, it’s essential to let the batter sit in the blender for 10 minutes. This step allows the rolled oats to soak up some moisture, resulting in perfect thickness.

Step 2: Preheat the Griddle

  • While the batter is resting, take a moment to heat a griddle or a non-stick skillet over medium heat. Lightly coat the cooking surface with butter or olive oil, ensuring it’s evenly covered. A properly heated surface helps the pancakes cook evenly.

Step 3: Pour and Cook

  • Once the griddle reaches the right temperature, pour approximately ¼ cup of the batter for each pancake. You’ll want to drop the batter carefully to maintain a uniform shape. Before the batter sets, scatter a handful of blueberries or a few chocolate chips onto the top of each pancake.

Step 4: Flip and Finish

  • Watch your pancakes as they cook. In about 2-4 minutes, you should see the edges puffing up slightly and small bubbles forming on the surface, indicating that they are ready to flip. When you do flip, make sure they are golden brown. If you notice they’re browning too quickly, reduce the heat. It can be tricky to find that sweet spot, but once you do, you’ll make perfect pancakes every single time!

Step 5: Serve Warm

  • After cooking both sides until golden brown, remove the pancakes from the griddle and serve immediately. Garnish with your favorite toppings, whether fresh fruits, maple syrup, or a drizzle of honey. Enjoy!

Notes

- Let the Batter Sit: This is a crucial step! Allowing the batter to rest helps thicken the pancakes.
- Adjust Heat: Start with medium heat, but don’t hesitate to lower it if your pancakes are browning too quickly.
- Pan Temperature: Your pan should be hot enough for the batter to sizzle slightly when it hits the surface—test it with a small drop of batter first!
- Mix-In Variation: Don’t be afraid to change things up! You can add in nuts, spices, or even shredded coconut for different flavors.
- Batch Cooking: Make extra pancakes and freeze them for quick weekday breakfasts.

Nutrition

Calories: 250kcalCarbohydrates: 36.8gProtein: 14.8gFat: 9.5gSaturated Fat: 2.2g
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